12.4 km | 01:25:07 | 06:52/km日期: 2023-08-12 05:38 - 卡路里: 668 Cal - 總步數: 14782 - 平均步頻: 173 - 平均步幅: 83 cm - 溫度: 25°C - 濕度: 94%
Pace: 05'52" / 06'30" / 06'25" / 06'36" / 06'43" / 06'43" / 06'40" / 06'28" / 09'10" / 06'32" / 07'38" / 06'45" / 07'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" | 1001 / 1001 | 170 / 99 |
| 2 | | 06'27" (+00'35") | 1005 / 2007 | 171 / 90 |
| 3 | | 06'24" (+00'32") | 1000 / 3007 | 172 / 90 |
| 4 | | 06'34" (+00'42") | 1003 / 4011 | 173 / 87 |
| 5 | | 06'44" (+00'52") | 1004 / 5016 | 173 / 85 |
| 6 | | 06'39" (+00'47") | 1000 / 6017 | 172 / 86 |
| 7 | | 06'44" (+00'52") | 1009 / 7026 | 175 / 84 |
| 8 | | 06'25" (+00'33") | 1005 / 8032 | 173 / 89 |
| 9 | | 09'07" (+03'15") | 1008 / 9041 | 170 / 64 |
| 10 | | 06'32" (+00'40") | 1003 / 10044 | 173 / 88 |
| 11 | | 07'35" (+01'43") | 1006 / 11051 | 183 / 71 |
| 12 | | 06'44" (+00'52") | 1001 / 12052 | 171 / 86 |
| 13 | | 07'22" (+01'30") | 388 / 12441 | 175 / 77 |
8月累積里程 :
120.25 km 
361° MERAKI 累積 :
1641.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'30" | 00:12'22" |
| 3 | 06'25" | 00:18'47" |
| 4 | 06'36" | 00:25'23" |
| 5 | 06'43" | 00:32'06" |
| 6 | 06'43" | 00:38'49" |
| 7 | 06'40" | 00:45'29" |
| 8 | 06'28" | 00:51'57" |
| 9 | 09'10" | 01:01'07" |
| 10 | 06'32" | 01:07'39" |
| 11 | 07'38" | 01:15'17" |
| 12 | 06'45" | 01:22'02" |
| 12.4 | 07'56" | 01:25'07" |
留言 
展開計圈分析
