14.1 km | 01:33:35 | 06:38/km日期: 2023-08-13 05:37 - 平均心率: 129 - 卡路里: 1081 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 94%
Pace: 06'27" / 06'05" / 06'01" / 11'24" / 06'34" / 06'42" / 06'17" / 06'07" / 11'40" / 06'41" / 06'26" / 08'10" / 06'20" / 08'26" / 13'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'25") | 1000 / 1000 |
| 2 | | 06'05" (+00'04") | 1000 / 2000 |
| 3 | | 06'01" | 1000 / 3000 |
| 4 | | 06'38" (+00'37") | 1000 / 4000 |
| 5 | | 06'34" (+00'33") | 1000 / 5000 |
| 6 | | 06'42" (+00'41") | 1000 / 6000 |
| 7 | | 06'16" (+00'15") | 1000 / 7000 |
| 8 | | 06'07" (+00'06") | 1000 / 8000 |
| 9 | | 06'50" (+00'49") | 1000 / 9000 |
| 10 | | 06'40" (+00'39") | 1000 / 10000 |
| 11 | | 06'07" (+00'06") | 1000 / 11000 |
| 12 | | 08'10" (+02'09") | 1000 / 12000 |
| 13 | | 06'20" (+00'19") | 1000 / 13000 |
| 14 | | 07'12" (+01'11") | 1000 / 14000 |
| 15 | | 13'16" (+07'15") | 102 / 14102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
8月累積里程 :
204.02 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'05" | 00:12'32" |
| 3 | 06'01" | 00:18'33" |
| 4 | 11'24" | 00:29'57" |
| 5 | 06'34" | 00:36'31" |
| 6 | 06'42" | 00:43'13" |
| 7 | 06'17" | 00:49'30" |
| 8 | 06'07" | 00:55'37" |
| 9 | 11'40" | 01:07'17" |
| 10 | 06'41" | 01:13'58" |
| 11 | 06'26" | 01:20'24" |
| 12 | 08'10" | 01:28'34" |
| 13 | 06'20" | 01:34'54" |
| 14 | 08'26" | 01:43'20" |
| 14.1 | 13'13" | 01:44'41" |
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