15.1 km | 01:19:06 | 05:13/km日期: 2023-08-13 15:00 - 平均心率: 149 - 卡路里: 964 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 81%
Pace: 05'19" / 05'19" / 05'19" / 05'16" / 05'17" / 05'24" / 05'17" / 05'18" / 05'20" / 05'17" / 05'10" / 04'57" / 04'58" / 05'08" / 05'03" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'22") | 1000 / 1000 |
| 2 | | 05'18" (+00'21") | 1000 / 2000 |
| 3 | | 05'19" (+00'22") | 1000 / 3000 |
| 4 | | 05'15" (+00'18") | 1000 / 4000 |
| 5 | | 05'17" (+00'20") | 1000 / 5000 |
| 6 | | 05'23" (+00'26") | 1000 / 6000 |
| 7 | | 05'16" (+00'19") | 1000 / 7000 |
| 8 | | 05'18" (+00'21") | 1000 / 8000 |
| 9 | | 05'20" (+00'23") | 1000 / 9000 |
| 10 | | 05'16" (+00'19") | 1000 / 10000 |
| 11 | | 05'09" (+00'12") | 1000 / 11000 |
| 12 | | 04'57" | 1000 / 12000 |
| 13 | | 04'58" (+00'01") | 1000 / 13000 |
| 14 | | 05'07" (+00'10") | 1000 / 14000 |
| 15 | | 05'03" (+00'06") | 1000 / 15000 |
| 16 | | 05'00" (+00'03") | 146 / 15146 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
8月累積里程 :
242.76 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'19" | 00:10'38" |
| 3 | 05'19" | 00:15'57" |
| 4 | 05'16" | 00:21'13" |
| 5 | 05'17" | 00:26'30" |
| 6 | 05'24" | 00:31'54" |
| 7 | 05'17" | 00:37'11" |
| 8 | 05'18" | 00:42'29" |
| 9 | 05'20" | 00:47'49" |
| 10 | 05'17" | 00:53'06" |
| 11 | 05'10" | 00:58'16" |
| 12 | 04'57" | 01:03'13" |
| 13 | 04'58" | 01:08'11" |
| 14 | 05'08" | 01:13'19" |
| 15 | 05'03" | 01:18'22" |
| 15.1 | 05'00" | 01:19'06" |
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