20.7 km | 01:43:14 | 04:59/km日期: 2016-02-29 16:04 - 地點: 住家附近 - 天氣: 涼 - 卡路里: 1229 Cal - 溫度: 24°C - 濕度: 60%
Pace: 05'11" / 05'06" / 05'01" / 05'09" / 05'04" / 05'06" / 05'01" / 04'57" / 04'58" / 05'02" / 04'56" / 04'53" / 04'49" / 04'39" / 04'41" / 04'40" / 04'51" / 05'38" / 04'56" / 04'53" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'19") | 5000 / 5000 |
| 2 | | 05'00" (+00'13") | 5000 / 10000 |
| 3 | | 04'47" | 5000 / 15000 |
| 4 | | 04'59" (+00'12") | 5000 / 20000 |
| 5 | | 05'05" (+00'18") | 698 / 20698 |
2月累積里程 :
211.88 km 
ASICS TARTHERZEAL 3-wide 累積 :
2384.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'06" | 00:10'17" |
| 3 | 05'01" | 00:15'18" |
| 4 | 05'09" | 00:20'27" |
| 5 | 05'04" | 00:25'31" |
| 6 | 05'06" | 00:30'37" |
| 7 | 05'01" | 00:35'38" |
| 8 | 04'57" | 00:40'35" |
| 9 | 04'58" | 00:45'33" |
| 10 | 05'02" | 00:50'35" |
| 11 | 04'56" | 00:55'31" |
| 12 | 04'53" | 01:00'24" |
| 13 | 04'49" | 01:05'13" |
| 14 | 04'39" | 01:09'52" |
| 15 | 04'41" | 01:14'33" |
| 16 | 04'40" | 01:19'13" |
| 17 | 04'51" | 01:24'04" |
| 18 | 05'38" | 01:29'42" |
| 19 | 04'56" | 01:34'38" |
| 20 | 04'53" | 01:39'31" |
| 20.7 | 06'16" | 01:43'54" |
展開計圈分析
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