11.6 km | 01:17:56 | 06:41/km日期: 2016-03-16 15:50 - 卡路里: 691 Cal - 總步數: 13046 - 平均步頻: 167 - 平均步幅: 89 cm - 溫度: 27°C - 濕度: 65%
Pace: 06'43" / 06'27" / 06'32" / 06'38" / 06'37" / 07'44" / 06'31" / 06'25" / 06'22" / 06'28" / 06'42" / 07'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'54" (+00'31") | 1008 / 1008 | 166 / 87 |
2 | | 06'24" (+00'01") | 1005 / 2014 | 170 / 91 |
3 | | 06'30" (+00'07") | 1003 / 3018 | 170 / 90 |
4 | | 06'35" (+00'12") | 1004 / 4022 | 170 / 89 |
5 | | 06'37" (+00'14") | 1002 / 5025 | 170 / 88 |
6 | | 07'52" (+01'29") | 1008 / 6033 | 136 / 92 |
7 | | 06'23" | 1000 / 7034 | 173 / 90 |
8 | | 06'27" (+00'04") | 1009 / 8043 | 170 / 90 |
9 | | 06'23" | 1003 / 9046 | 170 / 91 |
10 | | 06'29" (+00'06") | 1007 / 10054 | 173 / 89 |
11 | | 06'38" (+00'15") | 1001 / 11055 | 172 / 87 |
12 | | 06'40" (+00'17") | 636 / 11692 | 171 / 87 |
3月累積里程 : 149.31 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'27" | 00:13'10" |
3 | 06'32" | 00:19'42" |
4 | 06'38" | 00:26'20" |
5 | 06'37" | 00:32'57" |
6 | 07'44" | 00:40'41" |
7 | 06'31" | 00:47'12" |
8 | 06'25" | 00:53'37" |
9 | 06'22" | 00:59'59" |
10 | 06'28" | 01:06'27" |
11 | 06'42" | 01:13'09" |
11.6 | 07'30" | 01:17'56" |