15.2 km | 01:32:00 | 06:04/km日期: 2016-03-16 17:20 - 卡路里: 818 Cal - 總步數: 16094 - 平均步頻: 174 - 平均步幅: 94 cm - 溫度: 18°C - 濕度: 86%
Pace: 06'36" / 05'59" / 05'50" / 05'57" / 05'44" / 05'52" / 05'47" / 06'00" / 06'00" / 06'02" / 06'05" / 06'06" / 06'11" / 06'14" / 06'24" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+00'48") | 1006 / 1006 | 178 / 85 |
| 2 | | 05'58" (+00'13") | 1000 / 2006 | 177 / 94 |
| 3 | | 05'50" (+00'05") | 1007 / 3013 | 175 / 97 |
| 4 | | 05'53" (+00'08") | 1000 / 4014 | 175 / 96 |
| 5 | | 05'45" | 1004 / 5019 | 176 / 98 |
| 6 | | 05'48" (+00'03") | 1001 / 6020 | 176 / 97 |
| 7 | | 05'49" (+00'04") | 1002 / 7023 | 176 / 97 |
| 8 | | 05'59" (+00'14") | 1002 / 8025 | 174 / 95 |
| 9 | | 05'58" (+00'13") | 1005 / 9030 | 174 / 96 |
| 10 | | 05'59" (+00'14") | 1006 / 10037 | 173 / 96 |
| 11 | | 06'05" (+00'20") | 1004 / 11041 | 173 / 94 |
| 12 | | 06'03" (+00'18") | 1003 / 12044 | 173 / 95 |
| 13 | | 06'10" (+00'25") | 1006 / 13051 | 173 / 93 |
| 14 | | 06'09" (+00'24") | 1007 / 14058 | 173 / 93 |
| 15 | | 06'24" (+00'39") | 1005 / 15063 | 172 / 90 |
| 16 | | 06'49" (+01'04") | 161 / 15224 | 172 / 84 |
3月累積里程 : 317.70 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'59" | 00:12'35" |
| 3 | 05'50" | 00:18'25" |
| 4 | 05'57" | 00:24'22" |
| 5 | 05'44" | 00:30'06" |
| 6 | 05'52" | 00:35'58" |
| 7 | 05'47" | 00:41'45" |
| 8 | 06'00" | 00:47'45" |
| 9 | 06'00" | 00:53'45" |
| 10 | 06'02" | 00:59'47" |
| 11 | 06'05" | 01:05'52" |
| 12 | 06'06" | 01:11'58" |
| 13 | 06'11" | 01:18'09" |
| 14 | 06'14" | 01:24'23" |
| 15 | 06'24" | 01:30'47" |
| 15.2 | 07'33" | 01:32'00" |
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