11.3 km | 01:09:21 | 06:09/km日期: 2023-08-16 18:50 - 平均心率: 128 - 卡路里: 748 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 83%
Pace: 06'58" / 06'12" / 06'12" / 06'04" / 06'02" / 06'08" / 05'51" / 05'46" / 05'37" / 05'44" / 07'03" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'22") | 1000 / 1000 |
| 2 | | 06'12" (+00'36") | 1000 / 2000 |
| 3 | | 06'11" (+00'35") | 1000 / 3000 |
| 4 | | 06'04" (+00'28") | 1000 / 4000 |
| 5 | | 06'01" (+00'25") | 1000 / 5000 |
| 6 | | 06'08" (+00'32") | 1000 / 6000 |
| 7 | | 05'50" (+00'14") | 1000 / 7000 |
| 8 | | 05'46" (+00'10") | 1000 / 8000 |
| 9 | | 05'36" | 1000 / 9000 |
| 10 | | 05'43" (+00'07") | 1000 / 10000 |
| 11 | | 07'03" (+01'27") | 1000 / 11000 |
| 12 | | 06'41" (+01'05") | 261 / 11261 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
8月累積里程 :
284.90 km 
Nike React Infinity FK2 累積 :
1241.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'12" | 00:13'10" |
| 3 | 06'12" | 00:19'22" |
| 4 | 06'04" | 00:25'26" |
| 5 | 06'02" | 00:31'28" |
| 6 | 06'08" | 00:37'36" |
| 7 | 05'51" | 00:43'27" |
| 8 | 05'46" | 00:49'13" |
| 9 | 05'37" | 00:54'50" |
| 10 | 05'44" | 01:00'34" |
| 11 | 07'03" | 01:07'37" |
| 11.3 | 06'41" | 01:09'22" |
留言 
展開計圈分析
