7.6 km | 00:53:07 | 06:59/km日期: 2016-03-17 16:42 - 卡路里: 476 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 83%
Pace: 06'47" / 07'07" / 07'17" / 06'52" / 07'02" / 06'37" / 06'29" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'33" (+01'05") | 1000 / 1000 |
2 | | 07'07" (+00'39") | 1000 / 2000 |
3 | | 07'16" (+00'48") | 1000 / 3000 |
4 | | 06'52" (+00'24") | 1000 / 4000 |
5 | | 07'02" (+00'34") | 1000 / 5000 |
6 | | 06'36" (+00'08") | 1000 / 6000 |
7 | | 06'28" | 1000 / 7000 |
8 | | 07'00" (+00'32") | 593 / 7593 |
3月累積里程 :
210.70 km new blance vibram 累積 :
443.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 07'07" | 00:13'54" |
3 | 07'17" | 00:21'11" |
4 | 06'52" | 00:28'03" |
5 | 07'02" | 00:35'05" |
6 | 06'37" | 00:41'42" |
7 | 06'29" | 00:48'11" |
7.6 | 06'59" | 00:52'20" |