全馬 | 04:14:35 | 06:02/km | 第18馬| 官方成績 |
| 日期 | 2016-03-20 |
| 成績 | 04:14:35 |
| 總名次 | 268 / 1786 |
| 分組名次 | 105 / 631 |
| 平均速度 | 06:02/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'12" (+08'17") | 01:00'07" (+03'25") |
| 00:25'55" |
| 00:28'04" (+02'09") | 00:56'42" |
| 00:28'38" (+02'43") |
| 00:29'56" (+04'01") | 00:58'53" (+02'11") |
| 00:28'57" (+03'02") |
| 00:31'29" (+05'34") | 01:05'44" (+09'02") |
| 00:34'15" (+08'20") |
|
日期: 2016-03-20 06:08 - 總爬升: 320 m - 地點: 陸軍官校 - 天氣: 微微風 - 卡路里: 2734 Cal - 溫度: 23°C - 濕度: 95%
距離路跑
不知怎麼昨天覺得腳有些不對勁，但也說不上來，怕今日恐無法完賽，加上一早飄著小雨，今年報名人數頗多，我在這場賽事領取10馬獎，起跑由於賽道狹窄，無法照平常而跑，而龜速超慢慢跑，約5K以後才能正常跑，賽道山路上下起伏狹窄又有塵土，實在真有得不好挑戰，拜天氣微微涼所𧶽，才能順利挑戰完成。
賽前宣言: 之前參加二次半馬,第一次參加本賽事全馬,也是在這一場(所在地)即將領取十馬獎。
3月累積里程 : 301.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 08'06" | 00:15'26" |
| 3 | 06'20" | 00:21'46" |
| 4 | 06'37" | 00:28'23" |
| 5 | 05'49" | 00:34'12" |
| 6 | 05'12" | 00:39'24" |
| 7 | 05'03" | 00:44'27" |
| 8 | 05'14" | 00:49'41" |
| 9 | 05'09" | 00:54'50" |
| 10 | 05'17" | 01:00'07" |
| 11 | 05'29" | 01:05'36" |
| 12 | 05'22" | 01:10'58" |
| 13 | 05'17" | 01:16'15" |
| 14 | 05'48" | 01:22'03" |
| 15 | 06'08" | 01:28'11" |
| 16 | 05'32" | 01:33'43" |
| 17 | 06'18" | 01:40'01" |
| 18 | 06'05" | 01:46'06" |
| 19 | 05'20" | 01:51'26" |
| 20 | 05'23" | 01:56'49" |
| 21 | 05'31" | 02:02'20" |
| 22 | 06'10" | 02:08'30" |
| 23 | 06'20" | 02:14'50" |
| 24 | 05'31" | 02:20'21" |
| 25 | 06'24" | 02:26'45" |
| 26 | 05'37" | 02:32'22" |
| 27 | 05'30" | 02:37'52" |
| 28 | 06'15" | 02:44'07" |
| 29 | 05'52" | 02:49'59" |
| 30 | 05'43" | 02:55'42" |
| 31 | 06'33" | 03:02'15" |
| 32 | 05'52" | 03:08'07" |
| 33 | 06'02" | 03:14'09" |
| 34 | 05'59" | 03:20'08" |
| 35 | 07'03" | 03:27'11" |
| 36 | 06'43" | 03:33'54" |
| 37 | 06'19" | 03:40'13" |
| 38 | 08'51" | 03:49'04" |
| 39 | 06'41" | 03:55'45" |
| 40 | 05'41" | 04:01'26" |
| 41 | 05'57" | 04:07'23" |
| 42 | 06'21" | 04:13'44" |
| 42.5 | 23'55" | 04:25'15" |
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