11.0 km | 01:02:12 | 05:37/km日期: 2016-03-20 16:35 - 卡路里: 596 Cal - 總步數: 11020 - 平均步頻: 177 - 平均步幅: 100 cm - 溫度: 18°C - 濕度: 86%
Pace: 05'38" / 05'25" / 05'30" / 05'32" / 05'34" / 05'34" / 05'29" / 05'46" / 05'33" / 05'31" / 06'12" / 10'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" | 2738 / 2738 | 177 / 101 |
2 | | 05'33" (+00'01") | 2771 / 5510 | 176 / 101 |
3 | | 05'35" (+00'03") | 2750 / 8260 | 176 / 101 |
4 | | 05'49" (+00'17") | 2759 / 11019 | 177 / 96 |
5 | | 06'11" (+00'39") | 26 / 11046 | 180 / 89 |
3月累積里程 : 149.92 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'25" | 00:11'03" |
3 | 05'30" | 00:16'33" |
4 | 05'32" | 00:22'05" |
5 | 05'34" | 00:27'39" |
6 | 05'34" | 00:33'13" |
7 | 05'29" | 00:38'42" |
8 | 05'46" | 00:44'28" |
9 | 05'33" | 00:50'01" |
10 | 05'31" | 00:55'32" |
11 | 06'12" | 01:01'44" |
11.0 | 09'59" | 01:02'12" |