10.0 km | 00:58:28 | 05:50/km日期: 2023-08-23 20:38 - 平均心率: 154 - 卡路里: 615 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 85%
Pace: 05'51" / 05'41" / 05'43" / 05'40" / 05'41" / 06'01" / 05'50" / 06'12" / 05'56" / 05'51" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'10") | 1000 / 1000 |
| 2 | | 05'40" | 1000 / 2000 |
| 3 | | 05'43" (+00'03") | 1000 / 3000 |
| 4 | | 05'40" | 1000 / 4000 |
| 5 | | 05'40" | 1000 / 5000 |
| 6 | | 06'01" (+00'21") | 1000 / 6000 |
| 7 | | 05'49" (+00'09") | 1000 / 7000 |
| 8 | | 06'12" (+00'32") | 1000 / 8000 |
| 9 | | 05'55" (+00'15") | 1000 / 9000 |
| 10 | | 05'51" (+00'11") | 1000 / 10000 |
| 11 | | 03'46" | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
8月累積里程 :
150.45 km 
Nike Pegasus 37 累積 :
1053.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'41" | 00:11'32" |
| 3 | 05'43" | 00:17'15" |
| 4 | 05'40" | 00:22'55" |
| 5 | 05'41" | 00:28'36" |
| 6 | 06'01" | 00:34'37" |
| 7 | 05'50" | 00:40'27" |
| 8 | 06'12" | 00:46'39" |
| 9 | 05'56" | 00:52'35" |
| 10 | 05'51" | 00:58'26" |
| 10.0 | 04'58" | 00:58'29" |
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