18.2 km | 02:10:44 | 07:10/km日期: 2016-03-08 05:13 - 總爬升: 244 m - 卡路里: 884 Cal - 總步數: 21762 - 平均步頻: 166 - 平均步幅: 83 cm - 溫度: 19°C - 濕度: 98%
Pace: 08'29" / 08'32" / 09'23" / 07'05" / 07'06" / 06'38" / 06'41" / 06'19" / 06'27" / 06'23" / 06'36" / 05'54" / 05'51" / 06'03" / 07'32" / 06'36" / 08'15" / 09'15" / 08'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'27" (+02'37") | 1002 / 1002 | 168 / 70 |
| 2 | | 08'30" (+02'40") | 1002 / 2005 | 169 / 69 |
| 3 | | 09'22" (+03'32") | 1000 / 3005 | 137 / 77 |
| 4 | | 07'02" (+01'12") | 1005 / 4011 | 173 / 81 |
| 5 | | 07'06" (+01'16") | 1007 / 5019 | 175 / 80 |
| 6 | | 06'35" (+00'45") | 1006 / 6025 | 176 / 85 |
| 7 | | 06'37" (+00'47") | 1005 / 7031 | 177 / 85 |
| 8 | | 06'17" (+00'27") | 1007 / 8038 | 177 / 89 |
| 9 | | 06'24" (+00'34") | 1003 / 9041 | 178 / 87 |
| 10 | | 06'23" (+00'33") | 1002 / 10044 | 178 / 87 |
| 11 | | 06'41" (+00'51") | 1000 / 11044 | 150 / 99 |
| 12 | | 05'54" (+00'04") | 1009 / 12053 | 175 / 96 |
| 13 | | 05'50" | 1004 / 13058 | 176 / 96 |
| 14 | | 06'00" (+00'10") | 1003 / 14061 | 177 / 93 |
| 15 | | 07'40" (+01'50") | 1001 / 15063 | 111 / 117 |
| 16 | | 06'24" (+00'34") | 1010 / 16073 | 159 / 97 |
| 17 | | 08'29" (+02'39") | 1004 / 17078 | 80 / 145 |
| 18 | | 09'02" (+03'12") | 1001 / 18080 | 87 / 126 |
| 19 | | 09'02" (+03'12") | 1001 / 19081 | 87 / 126 |
| 20 | | 09'02" (+03'12") | 1001 / 20083 | 87 / 126 |
3月累積里程 : 107.55 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'29" | 00:08'29" |
| 2 | 08'32" | 00:17'01" |
| 3 | 09'23" | 00:26'24" |
| 4 | 07'05" | 00:33'29" |
| 5 | 07'06" | 00:40'35" |
| 6 | 06'38" | 00:47'13" |
| 7 | 06'41" | 00:53'54" |
| 8 | 06'19" | 01:00'13" |
| 9 | 06'27" | 01:06'40" |
| 10 | 06'23" | 01:13'03" |
| 11 | 06'36" | 01:19'39" |
| 12 | 05'54" | 01:25'33" |
| 13 | 05'51" | 01:31'24" |
| 14 | 06'03" | 01:37'27" |
| 15 | 07'32" | 01:44'59" |
| 16 | 06'36" | 01:51'35" |
| 17 | 08'15" | 01:59'50" |
| 18 | 09'15" | 02:09'05" |
| 18.2 | 08'13" | 02:10'44" |
展開計圈分析
留言 
