21.8 km | 02:07:43 | 05:51/km日期: 2023-08-26 05:01 - 平均心率: 122 - 卡路里: 1301 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 91%
Pace: 08'20" / 06'21" / 06'05" / 06'05" / 05'35" / 06'23" / 05'36" / 05'57" / 05'43" / 05'52" / 06'25" / 05'38" / 05'48" / 05'55" / 05'59" / 05'20" / 05'36" / 04'28" / 04'51" / 04'55" / 05'25" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'18" (+03'51") | 1000 / 1000 |
| 2 | | 06'21" (+01'54") | 1000 / 2000 |
| 3 | | 06'05" (+01'38") | 1000 / 3000 |
| 4 | | 06'04" (+01'37") | 1000 / 4000 |
| 5 | | 05'35" (+01'08") | 1000 / 5000 |
| 6 | | 06'22" (+01'55") | 1000 / 6000 |
| 7 | | 05'36" (+01'09") | 1000 / 7000 |
| 8 | | 05'56" (+01'29") | 1000 / 8000 |
| 9 | | 05'42" (+01'15") | 1000 / 9000 |
| 10 | | 05'52" (+01'25") | 1000 / 10000 |
| 11 | | 06'24" (+01'57") | 1000 / 11000 |
| 12 | | 05'38" (+01'11") | 1000 / 12000 |
| 13 | | 05'47" (+01'20") | 1000 / 13000 |
| 14 | | 05'55" (+01'28") | 1000 / 14000 |
| 15 | | 05'58" (+01'31") | 1000 / 15000 |
| 16 | | 05'19" (+00'52") | 1000 / 16000 |
| 17 | | 05'36" (+01'09") | 1000 / 17000 |
| 18 | | 04'27" | 1000 / 18000 |
| 19 | | 04'50" (+00'23") | 1000 / 19000 |
| 20 | | 04'55" (+00'28") | 1000 / 20000 |
| 21 | | 05'24" (+00'57") | 1000 / 21000 |
| 22 | | 06'55" (+02'28") | 788 / 21788 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
8月累積里程 :
220.37 km 
ADIDAS Boston 9(白) 累積 :
825.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 06'21" | 00:14'41" |
| 3 | 06'05" | 00:20'46" |
| 4 | 06'05" | 00:26'51" |
| 5 | 05'35" | 00:32'26" |
| 6 | 06'23" | 00:38'49" |
| 7 | 05'36" | 00:44'25" |
| 8 | 05'57" | 00:50'22" |
| 9 | 05'43" | 00:56'05" |
| 10 | 05'52" | 01:01'57" |
| 11 | 06'25" | 01:08'22" |
| 12 | 05'38" | 01:14'00" |
| 13 | 05'48" | 01:19'48" |
| 14 | 05'55" | 01:25'43" |
| 15 | 05'59" | 01:31'42" |
| 16 | 05'20" | 01:37'02" |
| 17 | 05'36" | 01:42'38" |
| 18 | 04'28" | 01:47'06" |
| 19 | 04'51" | 01:51'57" |
| 20 | 04'55" | 01:56'52" |
| 21 | 05'25" | 02:02'17" |
| 21.8 | 06'54" | 02:07'44" |
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