5.9 km | 00:29:47 | 05:03/km日期: 2016-03-22 21:20 - 卡路里: 325 Cal - 溫度: 19°C - 濕度: 93%
Pace: 04'50" / 04'56" / 05'00" / 05'11" / 05'21" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" | 1000 / 1000 |
| 2 | | 04'56" (+00'05") | 1000 / 2000 |
| 3 | | 04'59" (+00'08") | 1000 / 3000 |
| 4 | | 05'11" (+00'20") | 1000 / 4000 |
| 5 | | 05'21" (+00'30") | 1000 / 5000 |
| 6 | | 05'02" (+00'11") | 887 / 5887 |
3月累積里程 : 175.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'56" | 00:09'46" |
| 3 | 05'00" | 00:14'46" |
| 4 | 05'11" | 00:19'57" |
| 5 | 05'21" | 00:25'18" |
| 5.9 | 05'03" | 00:29'47" |
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