11.0 km | 00:56:53 | 05:09/km日期: 2016-03-22 20:36 - 地點: 溝埧，雲科大 - 天氣: 陰 - 卡路里: 594 Cal - 總步數: 10924 - 平均步頻: 192 - 平均步幅: 100 cm - 溫度: 19°C - 濕度: 92%
Pace: 05'23" / 05'19" / 05'03" / 05'09" / 05'09" / 05'17" / 05'12" / 05'12" / 05'02" / 04'54" / 05'04" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" (+00'28") | 1006 / 1006 | 188 / 99 |
| 2 | | 05'19" (+00'27") | 1008 / 2015 | 192 / 97 |
| 3 | | 04'59" (+00'07") | 1000 / 3016 | 194 / 103 |
| 4 | | 05'07" (+00'15") | 1003 / 4019 | 191 / 101 |
| 5 | | 05'08" (+00'16") | 1001 / 5020 | 191 / 101 |
| 6 | | 05'16" (+00'24") | 1000 / 6021 | 190 / 99 |
| 7 | | 05'12" (+00'20") | 1008 / 7030 | 191 / 100 |
| 8 | | 05'09" (+00'17") | 1008 / 8038 | 191 / 101 |
| 9 | | 05'01" (+00'09") | 1002 / 9041 | 193 / 102 |
| 10 | | 04'52" | 1004 / 10045 | 195 / 104 |
| 11 | | 05'03" (+00'11") | 1000 / 11046 | 193 / 102 |
3月累積里程 :
205.70 km 
ASICS Tarther Japan 累積 :
862.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'19" | 00:10'42" |
| 3 | 05'03" | 00:15'45" |
| 4 | 05'09" | 00:20'54" |
| 5 | 05'09" | 00:26'03" |
| 6 | 05'17" | 00:31'20" |
| 7 | 05'12" | 00:36'32" |
| 8 | 05'12" | 00:41'44" |
| 9 | 05'02" | 00:46'46" |
| 10 | 04'54" | 00:51'40" |
| 11 | 05'04" | 00:56'44" |
| 11.0 | 14'42" | 00:56'53" |
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