12.2 km | 01:12:43 | 05:57/km日期: 2023-08-27 17:06 - 平均心率: 148 - 卡路里: 738 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 73%
Pace: 06'46" / 05'56" / 06'05" / 05'54" / 05'40" / 05'50" / 06'59" / 05'57" / 06'32" / 05'57" / 06'15" / 05'47" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'38") | 1000 / 1000 |
| 2 | | 05'56" (+00'16") | 1000 / 2000 |
| 3 | | 06'04" (+00'24") | 1000 / 3000 |
| 4 | | 05'54" (+00'14") | 1000 / 4000 |
| 5 | | 05'40" | 1000 / 5000 |
| 6 | | 05'50" (+00'10") | 1000 / 6000 |
| 7 | | 05'53" (+00'13") | 1000 / 7000 |
| 8 | | 05'56" (+00'16") | 1000 / 8000 |
| 9 | | 05'58" (+00'18") | 1000 / 9000 |
| 10 | | 05'56" (+00'16") | 1000 / 10000 |
| 11 | | 06'15" (+00'35") | 1000 / 11000 |
| 12 | | 05'46" (+00'06") | 1000 / 12000 |
| 13 | | 05'59" (+00'19") | 199 / 12199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
8月累積里程 :
150.45 km 
Nike Pegasus 37 累積 :
1053.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 05'56" | 00:12'42" |
| 3 | 06'05" | 00:18'47" |
| 4 | 05'54" | 00:24'41" |
| 5 | 05'40" | 00:30'21" |
| 6 | 05'50" | 00:36'11" |
| 7 | 06'59" | 00:43'10" |
| 8 | 05'57" | 00:49'07" |
| 9 | 06'32" | 00:55'39" |
| 10 | 05'57" | 01:01'36" |
| 11 | 06'15" | 01:07'51" |
| 12 | 05'47" | 01:13'38" |
| 12.2 | 06'01" | 01:14'50" |
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