15.0 km | 01:18:49 | 05:14/km日期: 2016-03-26 06:39 - 平均心率: 153 - 卡路里: 933 Cal - 平均步頻: 184 - 溫度: 12°C - 濕度: 60%
Pace: 05'11" / 10'48" / 15855'59" / 05'15" / 05'15" / 04'57" / 05'11" / 05'12" / 05'18" / 05'10" / 05'27" / 05'27" / 05'23" / 05'26" / 05'29" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'13") | 1000 / 1000 |
| 2 | | 04'57" | 1000 / 2000 |
| 3 | | 05'04" (+00'07") | 1000 / 3000 |
| 4 | | 05'14" (+00'17") | 1000 / 4000 |
| 5 | | 05'15" (+00'18") | 1000 / 5000 |
| 6 | | 04'57" | 1000 / 6000 |
| 7 | | 05'11" (+00'14") | 1000 / 7000 |
| 8 | | 05'12" (+00'15") | 1000 / 8000 |
| 9 | | 05'17" (+00'20") | 1000 / 9000 |
| 10 | | 05'09" (+00'12") | 1000 / 10000 |
| 11 | | 05'27" (+00'30") | 1000 / 11000 |
| 12 | | 05'27" (+00'30") | 1000 / 12000 |
| 13 | | 05'22" (+00'25") | 1000 / 13000 |
| 14 | | 05'26" (+00'29") | 1000 / 14000 |
| 15 | | 05'29" (+00'32") | 1000 / 15000 |
| 16 | | 05'15" (+00'18") | 23 / 15023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 :
200.42 km 
adidas adizero adios boost 2 累積 :
1155.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 10'48" | 00:15'59" |
| 3 | 15855'59" | 264:31'58" |
| 4 | 05'15" | 264:37'13" |
| 5 | 05'15" | 264:42'28" |
| 6 | 04'57" | 264:47'25" |
| 7 | 05'11" | 264:52'36" |
| 8 | 05'12" | 264:57'48" |
| 9 | 05'18" | 265:03'06" |
| 10 | 05'10" | 265:08'16" |
| 11 | 05'27" | 265:13'43" |
| 12 | 05'27" | 265:19'10" |
| 13 | 05'23" | 265:24'33" |
| 14 | 05'26" | 265:29'59" |
| 15 | 05'29" | 265:35'28" |
| 15.0 | 04'57" | 265:35'35" |
展開計圈分析
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