14.0 km | 01:20:24 | 05:44/km日期: 2023-08-29 20:09 - 平均心率: 149 - 卡路里: 832 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 68%
Pace: 05'52" / 05'46" / 05'42" / 05'42" / 05'44" / 05'42" / 07'06" / 05'46" / 05'39" / 05'45" / 06'52" / 05'50" / 07'33" / 05'38" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'13") | 1000 / 1000 |
| 2 | | 05'46" (+00'08") | 1000 / 2000 |
| 3 | | 05'41" (+00'03") | 1000 / 3000 |
| 4 | | 05'42" (+00'04") | 1000 / 4000 |
| 5 | | 05'43" (+00'05") | 1000 / 5000 |
| 6 | | 05'42" (+00'04") | 1000 / 6000 |
| 7 | | 05'39" (+00'01") | 1000 / 7000 |
| 8 | | 05'45" (+00'07") | 1000 / 8000 |
| 9 | | 05'39" (+00'01") | 1000 / 9000 |
| 10 | | 05'45" (+00'07") | 1000 / 10000 |
| 11 | | 05'52" (+00'14") | 1000 / 11000 |
| 12 | | 05'50" (+00'12") | 1000 / 12000 |
| 13 | | 05'44" (+00'06") | 1000 / 13000 |
| 14 | | 05'38" | 1000 / 14000 |
| 15 | | 04'20" | 3 / 14003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
8月累積里程 :
150.45 km 
Nike Pegasus 37 累積 :
1053.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'46" | 00:11'38" |
| 3 | 05'42" | 00:17'20" |
| 4 | 05'42" | 00:23'02" |
| 5 | 05'44" | 00:28'46" |
| 6 | 05'42" | 00:34'28" |
| 7 | 07'06" | 00:41'34" |
| 8 | 05'46" | 00:47'20" |
| 9 | 05'39" | 00:52'59" |
| 10 | 05'45" | 00:58'44" |
| 11 | 06'52" | 01:05'36" |
| 12 | 05'50" | 01:11'26" |
| 13 | 07'33" | 01:18'59" |
| 14 | 05'38" | 01:24'37" |
| 14.0 | 04'37" | 01:24'38" |
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