6.8 km | 00:30:21 | 04:27/km日期: 2023-08-30 19:08 - 平均心率: 156 - 卡路里: 305 Cal - 平均步頻: 196 - 溫度: 30°C - 濕度: 75%
Pace: 07'55" / 08'01" / 09'43" / 06'10" / 08'10" / 07'55" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'30" (+00'11") | 400 / 400 |
2 | | 04'24" (+00'05") | 400 / 800 |
3 | | 04'31" (+00'12") | 400 / 1200 |
4 | | 04'36" (+00'17") | 400 / 1600 |
5 | | 04'32" (+00'13") | 400 / 2000 |
6 | | 04'27" (+00'08") | 400 / 2400 |
7 | | 04'24" (+00'05") | 400 / 2800 |
8 | | 04'28" (+00'09") | 400 / 3199 |
9 | | 04'19" | 400 / 3599 |
10 | | 04'23" (+00'04") | 400 / 3999 |
11 | | 04'28" (+00'09") | 400 / 4399 |
12 | | 04'29" (+00'10") | 400 / 4800 |
13 | | 04'23" (+00'04") | 400 / 5200 |
14 | | 04'34" (+00'15") | 400 / 5600 |
15 | | 04'22" (+00'03") | 400 / 6000 |
16 | | 04'23" (+00'04") | 400 / 6400 |
17 | | 04'22" (+00'03") | 400 / 6800 |
18 | | 03'43" | 20 / 6820 |
桃園Lisa Chen(怡華)