8.3 km | 01:04:57 | 07:49/km日期: 2016-03-15 05:06 - 總爬升: 193 m - 卡路里: 426 Cal - 平均步頻: 166 - 溫度: 14°C - 濕度: 72%
Pace: 08'32" / 07'30" / 08'15" / 08'24" / 09'47" / 05'19" / 06'28" / 08'29" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'32" (+03'13") | 1000 / 1000 |
| 2 | | 07'29" (+02'10") | 1000 / 2000 |
| 3 | | 08'14" (+02'55") | 1000 / 3000 |
| 4 | | 08'23" (+03'04") | 1000 / 4000 |
| 5 | | 09'46" (+04'27") | 1000 / 5000 |
| 6 | | 05'19" | 1000 / 6000 |
| 7 | | 06'27" (+01'08") | 1000 / 7000 |
| 8 | | 08'29" (+03'10") | 1000 / 8000 |
| 9 | | 07'30" (+02'11") | 295 / 8295 |
3月累積里程 :
121.55 km 
MIZUNO wave rider 18 累積 :
856.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'32" | 00:08'32" |
| 2 | 07'30" | 00:16'02" |
| 3 | 08'15" | 00:24'17" |
| 4 | 08'24" | 00:32'41" |
| 5 | 09'47" | 00:42'28" |
| 6 | 05'19" | 00:47'47" |
| 7 | 06'28" | 00:54'15" |
| 8 | 08'29" | 01:02'44" |
| 8.3 | 07'30" | 01:04'57" |
展開計圈分析
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