8.0 km | 00:47:50 | 05:58/km日期: 2023-09-01 19:15 - 平均心率: 145 - 卡路里: 556 Cal - 平均步頻: 186 - 溫度: 30°C - 濕度: 82%
Pace: 06'54" / 05'57" / 06'08" / 06'10" / 05'48" / 05'37" / 06'07" / 05'41" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'18") | 1000 / 1000 |
| 2 | | 05'56" (+00'20") | 1000 / 2000 |
| 3 | | 06'07" (+00'31") | 1000 / 3000 |
| 4 | | 06'00" (+00'24") | 1000 / 4000 |
| 5 | | 05'47" (+00'11") | 1000 / 5000 |
| 6 | | 05'36" | 1000 / 6000 |
| 7 | | 05'40" (+00'04") | 1000 / 7000 |
| 8 | | 05'40" (+00'04") | 1000 / 8000 |
| 9 | | 06'27" (+00'51") | 14 / 8014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
9月累積里程 :
319.93 km 
NIKE NIKE ZoomX VaporFly NEXT% 2 累積 :
2808.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 05'57" | 00:12'51" |
| 3 | 06'08" | 00:18'59" |
| 4 | 06'10" | 00:25'09" |
| 5 | 05'48" | 00:30'57" |
| 6 | 05'37" | 00:36'34" |
| 7 | 06'07" | 00:42'41" |
| 8 | 05'41" | 00:48'22" |
| 8.0 | 06'42" | 00:48'28" |
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