8.0 km | 00:35:39 | 04:26/km日期: 2016-03-27 17:19 - 卡路里: 455 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 62%
Pace: 05'06" / 04'41" / 04'29" / 04'23" / 04'22" / 04'14" / 04'16" / 04'04" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+01'02") | 1000 / 1000 |
| 2 | | 04'40" (+00'36") | 1000 / 2000 |
| 3 | | 04'29" (+00'25") | 1000 / 3000 |
| 4 | | 04'23" (+00'19") | 1000 / 4000 |
| 5 | | 04'21" (+00'17") | 1000 / 5000 |
| 6 | | 04'14" (+00'10") | 1000 / 6000 |
| 7 | | 04'16" (+00'12") | 1000 / 7000 |
| 8 | | 04'04" | 1000 / 8000 |
| 9 | | 03'23" | 21 / 8021 |
3月累積里程 : 155.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'41" | 00:09'47" |
| 3 | 04'29" | 00:14'16" |
| 4 | 04'23" | 00:18'39" |
| 5 | 04'22" | 00:23'01" |
| 6 | 04'14" | 00:27'15" |
| 7 | 04'16" | 00:31'31" |
| 8 | 04'04" | 00:35'35" |
| 8.0 | 03'54" | 00:35'40" |
展開計圈分析
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