10.2 km | 01:27:50 | 08:35/km日期: 2023-09-03 20:13 - 平均心率: 131 - 卡路里: 742 Cal - 平均步頻: 146 - 溫度: 29°C - 濕度: 67%
Pace: 09'19" / 07'58" / 08'18" / 08'14" / 08'25" / 08'17" / 08'26" / 08'19" / 08'22" / 09'12" / 13'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'19" (+01'22") | 1000 / 1000 |
| 2 | | 07'57" | 1000 / 2000 |
| 3 | | 08'17" (+00'20") | 1000 / 3000 |
| 4 | | 08'14" (+00'17") | 1000 / 4000 |
| 5 | | 08'25" (+00'28") | 1000 / 5000 |
| 6 | | 08'17" (+00'20") | 1000 / 6000 |
| 7 | | 08'25" (+00'28") | 1000 / 7000 |
| 8 | | 08'18" (+00'21") | 1000 / 8000 |
| 9 | | 08'21" (+00'24") | 1000 / 9000 |
| 10 | | 09'11" (+01'14") | 1000 / 10000 |
| 11 | | 13'07" (+05'10") | 228 / 10228 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 :
163.41 km 
ZEPRO KIRIN 累積 :
874.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'19" | 00:09'19" |
| 2 | 07'58" | 00:17'17" |
| 3 | 08'18" | 00:25'35" |
| 4 | 08'14" | 00:33'49" |
| 5 | 08'25" | 00:42'14" |
| 6 | 08'17" | 00:50'31" |
| 7 | 08'26" | 00:58'57" |
| 8 | 08'19" | 01:07'16" |
| 9 | 08'22" | 01:15'38" |
| 10 | 09'12" | 01:24'50" |
| 10.2 | 13'08" | 01:27'50" |
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