17.5 km | 01:46:55 | 06:06/km日期: 2023-09-04 06:13 - 卡路里: 930 Cal - 溫度: 26°C - 濕度: 96%
Pace: 06'19" / 06'07" / 05'57" / 06'10" / 06'07" / 06'44" / 06'06" / 06'14" / 06'10" / 06'20" / 05'52" / 05'57" / 05'59" / 06'07" / 05'46" / 05'35" / 06'22" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'10") | 3000 / 3000 |
| 2 | | 06'20" (+00'23") | 3000 / 6000 |
| 3 | | 06'09" (+00'12") | 3001 / 9001 |
| 4 | | 06'03" (+00'06") | 2999 / 12000 |
| 5 | | 05'57" | 3001 / 15002 |
| 6 | | 05'59" (+00'02") | 2503 / 17506 |
9月累積里程 :
425.02 km 
母子🐊🐡 Y拖叁代🔴 累積 :
1670.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'07" | 00:12'26" |
| 3 | 05'57" | 00:18'23" |
| 4 | 06'10" | 00:24'33" |
| 5 | 06'07" | 00:30'40" |
| 6 | 06'44" | 00:37'24" |
| 7 | 06'06" | 00:43'30" |
| 8 | 06'14" | 00:49'44" |
| 9 | 06'10" | 00:55'54" |
| 10 | 06'20" | 01:02'14" |
| 11 | 05'52" | 01:08'06" |
| 12 | 05'57" | 01:14'03" |
| 13 | 05'59" | 01:20'02" |
| 14 | 06'07" | 01:26'09" |
| 15 | 05'46" | 01:31'55" |
| 16 | 05'35" | 01:37'30" |
| 17 | 06'22" | 01:43'52" |
| 17.5 | 06'01" | 01:46'55" |
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