14.0 km | 01:24:58 | 06:03/km日期: 2023-09-04 17:32 - 平均心率: 151 - 卡路里: 1182 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 85%
Pace: 06'12" / 07'54" / 06'03" / 05'56" / 05'52" / 06'02" / 05'52" / 07'33" / 06'01" / 05'46" / 06'15" / 06'10" / 06'30" / 05'46" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'26") | 1000 / 1000 |
| 2 | | 06'54" (+01'09") | 1000 / 2000 |
| 3 | | 06'03" (+00'18") | 1000 / 3000 |
| 4 | | 05'55" (+00'10") | 1000 / 4000 |
| 5 | | 05'51" (+00'06") | 1000 / 5000 |
| 6 | | 05'56" (+00'11") | 1000 / 6000 |
| 7 | | 05'52" (+00'07") | 1000 / 7000 |
| 8 | | 05'59" (+00'14") | 1000 / 8000 |
| 9 | | 06'00" (+00'15") | 1000 / 9000 |
| 10 | | 05'45" | 1000 / 10000 |
| 11 | | 06'15" (+00'30") | 1000 / 11000 |
| 12 | | 06'10" (+00'25") | 1000 / 12000 |
| 13 | | 06'12" (+00'27") | 1000 / 13000 |
| 14 | | 05'46" (+00'01") | 1000 / 14000 |
| 15 | | 05'57" (+00'12") | 8 / 14008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
9月累積里程 :
251.59 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 07'54" | 00:14'06" |
| 3 | 06'03" | 00:20'09" |
| 4 | 05'56" | 00:26'05" |
| 5 | 05'52" | 00:31'57" |
| 6 | 06'02" | 00:37'59" |
| 7 | 05'52" | 00:43'51" |
| 8 | 07'33" | 00:51'24" |
| 9 | 06'01" | 00:57'25" |
| 10 | 05'46" | 01:03'11" |
| 11 | 06'15" | 01:09'26" |
| 12 | 06'10" | 01:15'36" |
| 13 | 06'30" | 01:22'06" |
| 14 | 05'46" | 01:27'52" |
| 14.0 | 07'36" | 01:27'56" |
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