10.0 km | 00:52:19 | 05:13/km日期: 2016-03-22 17:53 - 地點: 巷子繞圈 - 天氣: 陰 - 卡路里: 709 Cal - 溫度: 24°C - 濕度: 82%
Pace: 05'17" / 05'12" / 05'12" / 05'17" / 05'06" / 05'15" / 05'16" / 05'10" / 05'03" / 04'57" / 20'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'20") | 1008 / 1008 |
| 2 | | 05'12" (+00'16") | 1011 / 2020 |
| 3 | | 05'11" (+00'15") | 1007 / 3028 |
| 4 | | 05'15" (+00'19") | 1008 / 4036 |
| 5 | | 05'07" (+00'11") | 1001 / 5037 |
| 6 | | 05'15" (+00'19") | 1015 / 6053 |
| 7 | | 05'14" (+00'18") | 1000 / 7054 |
| 8 | | 05'10" (+00'14") | 1012 / 8066 |
| 9 | | 05'02" (+00'06") | 1004 / 9070 |
| 10 | | 04'56" | 1008 / 10078 |
3月累積里程 :
279.43 km 
New Balance 670 累積 :
2660.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'12" | 00:10'29" |
| 3 | 05'12" | 00:15'41" |
| 4 | 05'17" | 00:20'58" |
| 5 | 05'06" | 00:26'04" |
| 6 | 05'15" | 00:31'19" |
| 7 | 05'16" | 00:36'35" |
| 8 | 05'10" | 00:41'45" |
| 9 | 05'03" | 00:46'48" |
| 10 | 04'57" | 00:51'45" |
| 10.0 | 20'14" | 00:52'19" |
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