7.0 km | 00:40:52 | 05:52/km日期: 2013-07-29 17:45 - 卡路里: 345 Cal - 溫度: 32°C - 濕度: 59%
Pace: 06'19" / 05'57" / 05'58" / 05'53" / 06'15" / 06'12" / 04'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'37") | 300 / 300 |
2 | | 06'20" (+01'27") | 300 / 600 |
3 | | 06'03" (+01'10") | 300 / 899 |
4 | | 06'06" (+01'13") | 300 / 1200 |
5 | | 05'46" (+00'53") | 300 / 1500 |
6 | | 06'10" (+01'17") | 300 / 1800 |
7 | | 06'16" (+01'23") | 300 / 2100 |
8 | | 05'50" (+00'57") | 300 / 2400 |
9 | | 06'03" (+01'10") | 300 / 2699 |
10 | | 05'30" (+00'37") | 300 / 2999 |
11 | | 06'00" (+01'07") | 300 / 3299 |
12 | | 05'56" (+01'03") | 300 / 3599 |
13 | | 06'06" (+01'13") | 300 / 3899 |
14 | | 05'43" (+00'50") | 300 / 4199 |
15 | | 06'20" (+01'27") | 300 / 4499 |
16 | | 05'40" (+00'47") | 300 / 4799 |
17 | | 06'10" (+01'17") | 300 / 5099 |
18 | | 06'16" (+01'23") | 300 / 5399 |
19 | | 06'06" (+01'13") | 300 / 5699 |
20 | | 05'36" (+00'43") | 300 / 5999 |
21 | | 05'23" (+00'30") | 300 / 6299 |
22 | | 04'53" | 300 / 6599 |
23 | | 05'10" (+00'17") | 300 / 6899 |
24 | | 05'40" (+00'47") | 64 / 6964 |
7月累積里程 : 60.57 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'57" | 00:12'16" |
3 | 05'58" | 00:18'14" |
4 | 05'53" | 00:24'07" |
5 | 06'15" | 00:30'22" |
6 | 06'12" | 00:36'34" |
7.0 | 04'27" | 00:40'52" |