7.3 km | 00:51:50 | 07:03/km日期: 2016-03-29 16:45 - 卡路里: 461 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 33%
Pace: 00'05" / 13'45" / 06'50" / 06'58" / 07'14" / 07'42" / 06'49" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+00'18") | 1000 / 1000 |
2 | | 06'42" | 1000 / 2000 |
3 | | 06'49" (+00'07") | 1000 / 3000 |
4 | | 06'58" (+00'16") | 1000 / 4000 |
5 | | 07'14" (+00'32") | 1000 / 5000 |
6 | | 07'35" (+00'53") | 1000 / 6000 |
7 | | 06'48" (+00'06") | 1000 / 7000 |
8 | | 07'40" (+00'58") | 348 / 7348 |
3月累積里程 :
210.70 km new blance vibram 累積 :
443.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'05" | 00:00'05" |
2 | 13'45" | 00:13'50" |
3 | 06'50" | 00:20'40" |
4 | 06'58" | 00:27'38" |
5 | 07'14" | 00:34'52" |
6 | 07'42" | 00:42'34" |
7 | 06'49" | 00:49'23" |
7.3 | 07'39" | 00:52'03" |