6.9 km | 00:51:33 | 07:27/km日期: 2016-03-28 05:09 - 總爬升: 450 m - 卡路里: 584 Cal - 平均步頻: 166
Pace: 07'55" / 08'43" / 06'58" / 11'14" / 06'56" / 04'41" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" (+03'14") | 1000 / 1000 |
| 2 | | 08'42" (+04'01") | 1000 / 2000 |
| 3 | | 06'57" (+02'16") | 1000 / 3000 |
| 4 | | 11'14" (+06'33") | 1000 / 4000 |
| 5 | | 06'54" (+02'13") | 1000 / 5000 |
| 6 | | 04'41" | 1000 / 6000 |
| 7 | | 05'34" (+00'53") | 919 / 6919 |
3月累積里程 : 259.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 08'43" | 00:16'38" |
| 3 | 06'58" | 00:23'36" |
| 4 | 11'14" | 00:34'50" |
| 5 | 06'56" | 00:41'46" |
| 6 | 04'41" | 00:46'27" |
| 6.9 | 05'34" | 00:51'34" |
展開計圈分析
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