22.0 km | 03:08:02 | 08:33/km日期: 2023-09-09 06:02 - 卡路里: 1385 Cal - 溫度: 25°C - 濕度: 100%
Pace: 06'49" / 07'35" / 08'00" / 08'11" / 07'47" / 09'21" / 07'10" / 08'33" / 07'00" / 08'46" / 07'41" / 09'16" / 08'02" / 08'34" / 08'19" / 09'58" / 08'25" / 09'14" / 09'12" / 08'23" / 10'47" / 11'12" /
9月累積里程 :
100.46 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 07'35" | 00:14'24" |
3 | 08'00" | 00:22'24" |
4 | 08'11" | 00:30'35" |
5 | 07'47" | 00:38'22" |
6 | 09'21" | 00:47'43" |
7 | 07'10" | 00:54'53" |
8 | 08'33" | 01:03'26" |
9 | 07'00" | 01:10'26" |
10 | 08'46" | 01:19'12" |
11 | 07'41" | 01:26'53" |
12 | 09'16" | 01:36'09" |
13 | 08'02" | 01:44'11" |
14 | 08'34" | 01:52'45" |
15 | 08'19" | 02:01'04" |
16 | 09'58" | 02:11'02" |
17 | 08'25" | 02:19'27" |
18 | 09'14" | 02:28'41" |
19 | 09'12" | 02:37'53" |
20 | 08'23" | 02:46'16" |
21 | 10'47" | 02:57'03" |
22.0 | 11'10" | 03:08'02" |