7.9 km | 00:50:41 | 06:25/km日期: 2023-09-10 05:01 - 平均心率: 106 - 卡路里: 459 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 85%
Pace: 06'10" / 06'08" / 06'01" / 06'01" / 06'21" / 08'20" / 06'38" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'09") | 1000 / 1000 |
| 2 | | 06'08" (+00'08") | 1000 / 2000 |
| 3 | | 06'00" | 1000 / 3000 |
| 4 | | 06'01" (+00'01") | 1000 / 4000 |
| 5 | | 06'21" (+00'21") | 1000 / 5000 |
| 6 | | 08'19" (+02'19") | 1000 / 6000 |
| 7 | | 06'38" (+00'38") | 1000 / 7000 |
| 8 | | 05'44" | 880 / 7880 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 :
258.60 km 
Nike React Infinity Run Flyknit 2 累積 :
872.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'08" | 00:12'18" |
| 3 | 06'01" | 00:18'19" |
| 4 | 06'01" | 00:24'20" |
| 5 | 06'21" | 00:30'41" |
| 6 | 08'20" | 00:39'01" |
| 7 | 06'38" | 00:45'39" |
| 7.9 | 05'44" | 00:50'42" |
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