5.4 km | 00:29:59 | 05:34/km日期: 2023-09-15 06:23 - 卡路里: 367 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 80%
Pace: 06'07" / 05'49" / 05'42" / 05'41" / 05'07" / 04'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'13") | 425 / 425 |
| 2 | | 05'59" (+01'03") | 447 / 872 |
| 3 | | 05'53" (+00'57") | 450 / 1323 |
| 4 | | 06'00" (+01'04") | 444 / 1767 |
| 5 | | 05'40" (+00'44") | 438 / 2205 |
| 6 | | 05'34" (+00'38") | 447 / 2653 |
| 7 | | 05'49" (+00'53") | 447 / 3100 |
| 8 | | 05'32" (+00'36") | 452 / 3552 |
| 9 | | 05'37" (+00'41") | 442 / 3995 |
| 10 | | 05'26" (+00'30") | 452 / 4448 |
| 11 | | 04'56" | 457 / 4906 |
| 12 | | 04'22" | 468 / 5374 |
9月累積里程 : 122.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'49" | 00:11'56" |
| 3 | 05'42" | 00:17'38" |
| 4 | 05'41" | 00:23'19" |
| 5 | 05'07" | 00:28'26" |
| 5.4 | 04'08" | 00:29'59" |
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