13.0 km | 01:27:26 | 06:43/km日期: 2023-09-15 06:15 - 平均心率: 144 - 卡路里: 777 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 80%
Pace: 06'47" / 06'41" / 06'34" / 06'43" / 06'38" / 06'44" / 06'44" / 06'40" / 06'39" / 06'35" / 07'59" / 06'47" / 07'00" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'14") | 1000 / 1000 |
| 2 | | 06'41" (+00'08") | 1000 / 2000 |
| 3 | | 06'33" | 1000 / 3000 |
| 4 | | 06'42" (+00'09") | 1000 / 4000 |
| 5 | | 06'38" (+00'05") | 1000 / 5000 |
| 6 | | 06'43" (+00'10") | 1000 / 6000 |
| 7 | | 06'44" (+00'11") | 1000 / 7000 |
| 8 | | 06'39" (+00'06") | 1000 / 8000 |
| 9 | | 06'39" (+00'06") | 1000 / 9000 |
| 10 | | 06'34" (+00'01") | 1000 / 10000 |
| 11 | | 06'50" (+00'17") | 1000 / 11000 |
| 12 | | 06'46" (+00'13") | 1000 / 12000 |
| 13 | | 07'00" (+00'27") | 1000 / 13000 |
| 14 | | 04'36" | 10 / 13010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 :
165.48 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'41" | 00:13'28" |
| 3 | 06'34" | 00:20'02" |
| 4 | 06'43" | 00:26'45" |
| 5 | 06'38" | 00:33'23" |
| 6 | 06'44" | 00:40'07" |
| 7 | 06'44" | 00:46'51" |
| 8 | 06'40" | 00:53'31" |
| 9 | 06'39" | 01:00'10" |
| 10 | 06'35" | 01:06'45" |
| 11 | 07'59" | 01:14'44" |
| 12 | 06'47" | 01:21'31" |
| 13 | 07'00" | 01:28'31" |
| 13.0 | 04'44" | 01:28'34" |
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