6.0 km | 00:35:45 | 05:55/km日期: 2023-09-14 20:57 - 總爬升: 102 m - 卡路里: 483 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 81%
Pace: 04'53" / 06'06" / 06'03" / 05'43" / 05'41" / 05'49" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'28") | 1000 / 1000 |
| 2 | | 06'05" (+00'25") | 1000 / 2000 |
| 3 | | 06'03" (+00'23") | 1000 / 3000 |
| 4 | | 05'42" (+00'02") | 1000 / 4000 |
| 5 | | 05'40" | 1000 / 5000 |
| 6 | | 05'49" (+00'09") | 1000 / 6000 |
| 7 | | 05'58" (+00'18") | 40 / 6040 |
9月累積里程 : 83.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 06'06" | 00:10'59" |
| 3 | 06'03" | 00:17'02" |
| 4 | 05'43" | 00:22'45" |
| 5 | 05'41" | 00:28'26" |
| 6 | 05'49" | 00:34'15" |
| 6.0 | 06'07" | 00:34'30" |
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