10.2 km | 00:51:55 | 05:05/km日期: 2016-04-02 16:52 - 地點: 溝壩~田心附近 - 天氣: 晴朗 - 卡路里: 551 Cal - 總步數: 9780 - 平均步頻: 188 - 平均步幅: 104 cm - 溫度: 25°C - 濕度: 76%
Pace: 05'37" / 05'18" / 05'16" / 05'09" / 04'56" / 04'58" / 04'57" / 04'54" / 04'57" / 04'52" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'34" (+00'45") | 1007 / 1007 | 184 / 97 |
| 2 | | 05'16" (+00'27") | 1006 / 2013 | 187 / 101 |
| 3 | | 05'13" (+00'24") | 1006 / 3020 | 187 / 102 |
| 4 | | 05'08" (+00'19") | 1001 / 4021 | 187 / 103 |
| 5 | | 04'57" (+00'08") | 1006 / 5027 | 188 / 107 |
| 6 | | 04'55" (+00'06") | 1008 / 6036 | 189 / 107 |
| 7 | | 04'54" (+00'05") | 1006 / 7043 | 190 / 106 |
| 8 | | 04'52" (+00'03") | 1004 / 8048 | 191 / 107 |
| 9 | | 04'54" (+00'05") | 1010 / 9058 | 190 / 107 |
| 10 | | 04'49" | 1006 / 10065 | 188 / 109 |
| 11 | | 04'42" | 209 / 10274 | 183 / 116 |
4月累積里程 :
203.05 km 
ASICS Tarther Japan 累積 :
862.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'18" | 00:10'55" |
| 3 | 05'16" | 00:16'11" |
| 4 | 05'09" | 00:21'20" |
| 5 | 04'56" | 00:26'16" |
| 6 | 04'58" | 00:31'14" |
| 7 | 04'57" | 00:36'11" |
| 8 | 04'54" | 00:41'05" |
| 9 | 04'57" | 00:46'02" |
| 10 | 04'52" | 00:50'54" |
| 10.2 | 04'51" | 00:51'55" |
展開計圈分析
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