21.1 km | 03:00:30 | 08:32/km日期: 2023-09-16 05:40 - 平均心率: 135 - 卡路里: 1047 Cal - 溫度: 24°C - 濕度: 92%
Pace: 06'44" / 06'00" / 05'57" / 05'38" / 05'47" / 05'46" / 07'26" / 07'18" / 05'59" / 11'23" / 06'07" / 05'59" / 13'54" / 06'03" / 05'48" / 07'34" / 14'44" / 05'59" / 09'51" / 12'25" / 17'42" / 06'12" / 00'01" / 00'01" / 00'01" / 01'17" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
9月累積里程 :
213.49 km 
Y拖 超跑 累積 :
2133.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'00" | 00:12'44" |
| 3 | 05'57" | 00:18'41" |
| 4 | 05'38" | 00:24'19" |
| 5 | 05'47" | 00:30'06" |
| 6 | 05'46" | 00:35'52" |
| 7 | 07'26" | 00:43'18" |
| 8 | 07'18" | 00:50'36" |
| 9 | 05'59" | 00:56'35" |
| 10 | 11'23" | 01:07'58" |
| 11 | 06'07" | 01:14'05" |
| 12 | 05'59" | 01:20'04" |
| 13 | 13'54" | 01:33'58" |
| 14 | 06'03" | 01:40'01" |
| 15 | 05'48" | 01:45'49" |
| 16 | 07'34" | 01:53'23" |
| 17 | 14'44" | 02:08'07" |
| 18 | 05'59" | 02:14'06" |
| 19 | 09'51" | 02:23'57" |
| 20 | 12'25" | 02:36'22" |
| 21 | 17'42" | 02:54'04" |
| 22 | 06'12" | 03:00'16" |
| 23 | 00'01" | 03:00'17" |
| 24 | 00'01" | 03:00'18" |
| 25 | 00'01" | 03:00'19" |
| 21.1 | 00'-2" | 03:00'30" |
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