15.0 km | 01:16:41 | 05:06/km日期: 2016-04-03 07:10 - 卡路里: 864 Cal - 總步數: 13782 - 平均步頻: 179 - 平均步幅: 108 cm - 溫度: 24°C - 濕度: 92%
Pace: 05'20" / 05'09" / 05'10" / 05'08" / 04'58" / 04'57" / 05'02" / 05'05" / 05'11" / 05'04" / 05'06" / 05'08" / 05'07" / 05'10" / 05'01" / 20'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'19" (+00'26") | 1012 / 1012 | 179 / 104 |
2 | | 05'05" (+00'12") | 1009 / 2022 | 180 / 108 |
3 | | 05'07" (+00'14") | 1008 / 3030 | 180 / 108 |
4 | | 05'05" (+00'12") | 1008 / 4039 | 180 / 108 |
5 | | 04'55" (+00'02") | 1011 / 5051 | 179 / 113 |
6 | | 04'53" | 1009 / 6061 | 180 / 113 |
7 | | 05'00" (+00'07") | 1006 / 7067 | 180 / 111 |
8 | | 05'03" (+00'10") | 1005 / 8073 | 178 / 110 |
9 | | 05'08" (+00'15") | 1011 / 9084 | 179 / 108 |
10 | | 05'01" (+00'08") | 1004 / 10088 | 179 / 110 |
11 | | 05'04" (+00'11") | 1008 / 11097 | 179 / 110 |
12 | | 05'05" (+00'12") | 1009 / 12106 | 178 / 110 |
13 | | 05'04" (+00'11") | 1006 / 13112 | 180 / 109 |
14 | | 05'07" (+00'14") | 1006 / 14119 | 178 / 108 |
15 | | 04'59" (+00'06") | 1004 / 15123 | 180 / 110 |
16 | | 07'56" (+03'03") | 4 / 15128 | 120 / 105 |
4月累積里程 : 128.01 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'09" | 00:10'29" |
3 | 05'10" | 00:15'39" |
4 | 05'08" | 00:20'47" |
5 | 04'58" | 00:25'45" |
6 | 04'57" | 00:30'42" |
7 | 05'02" | 00:35'44" |
8 | 05'05" | 00:40'49" |
9 | 05'11" | 00:46'00" |
10 | 05'04" | 00:51'04" |
11 | 05'06" | 00:56'10" |
12 | 05'08" | 01:01'18" |
13 | 05'07" | 01:06'25" |
14 | 05'10" | 01:11'35" |
15 | 05'01" | 01:16'36" |
15.0 | 20'19" | 01:16'41" |