9.0 km | 00:59:41 | 06:37/km日期: 2016-04-03 17:29 - 平均心率: 166 - 卡路里: 751 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 82%
Pace: 06'15" / 06'31" / 06'37" / 06'33" / 06'40" / 06'44" / 06'44" / 06'51" / 06'45" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" | 1000 / 1000 |
| 2 | | 06'30" (+00'15") | 1000 / 2000 |
| 3 | | 06'37" (+00'22") | 1000 / 3000 |
| 4 | | 06'33" (+00'18") | 1000 / 4000 |
| 5 | | 06'39" (+00'24") | 1000 / 5000 |
| 6 | | 06'44" (+00'29") | 1000 / 6000 |
| 7 | | 06'43" (+00'28") | 1000 / 7000 |
| 8 | | 06'50" (+00'35") | 1000 / 8000 |
| 9 | | 06'45" (+00'30") | 1000 / 9000 |
| 10 | | 05'38" | 7 / 9007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
4月累積里程 : 82.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'31" | 00:12'46" |
| 3 | 06'37" | 00:19'23" |
| 4 | 06'33" | 00:25'56" |
| 5 | 06'40" | 00:32'36" |
| 6 | 06'44" | 00:39'20" |
| 7 | 06'44" | 00:46'04" |
| 8 | 06'51" | 00:52'55" |
| 9 | 06'45" | 00:59'40" |
| 9.0 | 06'56" | 00:59'43" |
展開計圈分析
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