10.6 km | 01:21:39 | 07:42/km日期: 2023-09-17 06:44 - 總爬升: 206 m - 地點: 北藝大 - 平均心率: 137 - 卡路里: 790 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 92%
Pace: 08'30" / 07'48" / 07'29" / 06'30" / 06'13" / 06'11" / 06'51" / 12'02" / 09'01" / 08'21" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'28" (+02'30") | 1000 / 1000 |
| 2 | | 07'47" (+01'49") | 1000 / 2000 |
| 3 | | 07'28" (+01'30") | 1000 / 3000 |
| 4 | | 06'29" (+00'31") | 1000 / 4000 |
| 5 | | 06'13" (+00'15") | 1000 / 5000 |
| 6 | | 05'58" | 1000 / 6000 |
| 7 | | 06'51" (+00'53") | 1000 / 7000 |
| 8 | | 10'33" (+04'35") | 1000 / 8000 |
| 9 | | 09'00" (+03'02") | 1000 / 9000 |
| 10 | | 08'21" (+02'23") | 1000 / 10000 |
| 11 | | 07'22" (+01'24") | 599 / 10599 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 :
298.64 km 
Fila Racer Carbon 累積 :
754.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'30" | 00:08'30" |
| 2 | 07'48" | 00:16'18" |
| 3 | 07'29" | 00:23'47" |
| 4 | 06'30" | 00:30'17" |
| 5 | 06'13" | 00:36'30" |
| 6 | 06'11" | 00:42'41" |
| 7 | 06'51" | 00:49'32" |
| 8 | 12'02" | 01:01'34" |
| 9 | 09'01" | 01:10'35" |
| 10 | 08'21" | 01:18'56" |
| 10.6 | 07'22" | 01:23'21" |
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