15.1 km | 01:27:35 | 05:47/km日期: 2016-04-04 21:32 - 卡路里: 1097 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 86%
Pace: 06'04" / 05'45" / 05'52" / 05'30" / 05'43" / 05'54" / 05'53" / 05'35" / 05'55" / 06'07" / 06'12" / 05'26" / 05'54" / 05'43" / 05'28" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'37") | 1000 / 1000 |
| 2 | | 05'45" (+00'18") | 1000 / 2000 |
| 3 | | 05'51" (+00'24") | 1000 / 3000 |
| 4 | | 05'29" (+00'02") | 1000 / 4000 |
| 5 | | 05'43" (+00'16") | 1000 / 5000 |
| 6 | | 05'52" (+00'25") | 1000 / 6000 |
| 7 | | 05'54" (+00'27") | 1000 / 7000 |
| 8 | | 05'35" (+00'08") | 1000 / 8000 |
| 9 | | 05'54" (+00'27") | 1000 / 9000 |
| 10 | | 06'07" (+00'40") | 1000 / 10000 |
| 11 | | 06'10" (+00'43") | 1000 / 11000 |
| 12 | | 05'27" | 1000 / 12000 |
| 13 | | 05'53" (+00'26") | 1000 / 13000 |
| 14 | | 05'43" (+00'16") | 1000 / 14000 |
| 15 | | 05'28" (+00'01") | 1000 / 15000 |
| 16 | | 04'51" | 114 / 15114 |
4月累積里程 : 217.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'45" | 00:11'49" |
| 3 | 05'52" | 00:17'41" |
| 4 | 05'30" | 00:23'11" |
| 5 | 05'43" | 00:28'54" |
| 6 | 05'54" | 00:34'48" |
| 7 | 05'53" | 00:40'41" |
| 8 | 05'35" | 00:46'16" |
| 9 | 05'55" | 00:52'11" |
| 10 | 06'07" | 00:58'18" |
| 11 | 06'12" | 01:04'30" |
| 12 | 05'26" | 01:09'56" |
| 13 | 05'54" | 01:15'50" |
| 14 | 05'43" | 01:21'33" |
| 15 | 05'28" | 01:27'01" |
| 15.1 | 04'57" | 01:27'35" |
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