10.1 km | 00:59:56 | 05:55/km日期: 2016-04-05 07:08 - 卡路里: 1110 Cal - 溫度: 22°C - 濕度: 89%
Pace: 06'09" / 06'05" / 06'19" / 05'58" / 06'00" / 05'57" / 05'55" / 05'44" / 05'35" / 05'17" / 08'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'51") | 992 / 992 |
| 2 | | 06'05" (+00'49") | 1008 / 2001 |
| 3 | | 06'19" (+01'03") | 999 / 3001 |
| 4 | | 05'57" (+00'41") | 1012 / 4013 |
| 5 | | 06'02" (+00'46") | 1003 / 5017 |
| 6 | | 05'54" (+00'38") | 1012 / 6030 |
| 7 | | 05'53" (+00'37") | 1007 / 7037 |
| 8 | | 05'43" (+00'27") | 1006 / 8044 |
| 9 | | 05'35" (+00'19") | 1010 / 9054 |
| 10 | | 05'16" | 1018 / 10072 |
| 11 | | 04'59" | 117 / 10189 |
4月累積里程 : 124.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'05" | 00:12'14" |
| 3 | 06'19" | 00:18'33" |
| 4 | 05'58" | 00:24'31" |
| 5 | 06'00" | 00:30'31" |
| 6 | 05'57" | 00:36'28" |
| 7 | 05'55" | 00:42'23" |
| 8 | 05'44" | 00:48'07" |
| 9 | 05'35" | 00:53'42" |
| 10 | 05'17" | 00:58'59" |
| 10.1 | 08'11" | 00:59'56" |
展開計圈分析
留言 
