9.9 km | 01:15:15 | 07:35/km日期: 2016-04-05 07:02 - 卡路里: 608 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 83%
Pace: 06'59" / 07'02" / 07'33" / 08'36" / 08'00" / 08'04" / 07'15" / 07'11" / 07'46" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" | 1000 / 1000 |
| 2 | | 07'01" (+00'02") | 1000 / 2000 |
| 3 | | 07'33" (+00'34") | 1000 / 3000 |
| 4 | | 08'36" (+01'37") | 1000 / 4000 |
| 5 | | 07'59" (+01'00") | 1000 / 5000 |
| 6 | | 08'04" (+01'05") | 1000 / 6000 |
| 7 | | 07'14" (+00'15") | 1000 / 7000 |
| 8 | | 07'10" (+00'11") | 1000 / 8000 |
| 9 | | 07'46" (+00'47") | 1000 / 9000 |
| 10 | | 07'31" (+00'32") | 904 / 9904 |
4月累積里程 :
169.60 km 
Barefoot 累積 :
14995.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 07'02" | 00:14'01" |
| 3 | 07'33" | 00:21'34" |
| 4 | 08'36" | 00:30'10" |
| 5 | 08'00" | 00:38'10" |
| 6 | 08'04" | 00:46'14" |
| 7 | 07'15" | 00:53'29" |
| 8 | 07'11" | 01:00'40" |
| 9 | 07'46" | 01:08'26" |
| 9.9 | 07'31" | 01:15'15" |
展開計圈分析
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