13.2 km | 01:25:07 | 06:27/km日期: 2023-09-20 04:43 - 卡路里: 699 Cal - 溫度: 27°C - 濕度: 85%
Pace: 06'55" / 06'38" / 06'16" / 06'15" / 06'09" / 05'58" / 06'29" / 06'59" / 05'41" / 05'57" / 05'54" / 07'16" / 07'33" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+01'10") | 1010 / 1010 |
2 | | 06'40" (+00'59") | 990 / 2000 |
3 | | 06'16" (+00'35") | 1000 / 3000 |
4 | | 06'16" (+00'35") | 999 / 3999 |
5 | | 06'09" (+00'28") | 999 / 4998 |
6 | | 05'57" (+00'16") | 1000 / 5999 |
7 | | 06'29" (+00'48") | 1000 / 6999 |
8 | | 06'58" (+01'17") | 999 / 7998 |
9 | | 05'41" | 1000 / 8999 |
10 | | 05'57" (+00'16") | 999 / 9998 |
11 | | 05'53" (+00'12") | 998 / 10996 |
12 | | 07'16" (+01'35") | 1002 / 11998 |
13 | | 07'32" (+01'51") | 1000 / 12999 |
14 | | 06'40" (+00'59") | 169 / 13168 |
9月累積里程 :
425.02 km adidas Adizero Boston 9♈ 累積 :
962.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'38" | 00:13'33" |
3 | 06'16" | 00:19'49" |
4 | 06'15" | 00:26'04" |
5 | 06'09" | 00:32'13" |
6 | 05'58" | 00:38'11" |
7 | 06'29" | 00:44'40" |
8 | 06'59" | 00:51'39" |
9 | 05'41" | 00:57'20" |
10 | 05'57" | 01:03'17" |
11 | 05'54" | 01:09'11" |
12 | 07'16" | 01:16'27" |
13 | 07'33" | 01:24'00" |
13.2 | 06'38" | 01:25'07" |