10.0 km | 04:28:10 | 26:41/km日期: 2023-09-22 12:06 - 平均心率: 110 - 卡路里: 1316 Cal - 平均步頻: 102 - 溫度: 27°C - 濕度: 80%
Pace: 22'42" / 28'10" / 40'29" / 23'51" / 21'19" / 16'54" / 22'52" / 26'01" / 22'41" / 126'04" / 00'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 22'51" (+05'57") | 1000 / 1000 |
| 2 | | 28'10" (+11'16") | 1000 / 2000 |
| 3 | | 40'28" (+23'34") | 1000 / 3000 |
| 4 | | 23'51" (+06'57") | 1000 / 4000 |
| 5 | | 21'18" (+04'24") | 1000 / 5000 |
| 6 | | 16'54" | 1000 / 6000 |
| 7 | | 22'51" (+05'57") | 1000 / 7000 |
| 8 | | 26'01" (+09'07") | 1000 / 8000 |
| 9 | | 22'40" (+05'46") | 1000 / 9000 |
| 10 | | 42'56" (+26'02") | 1000 / 10000 |
| 11 | | 02'12" | 47 / 10047 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 :
41.78 km 
三代黑色夾腳拖 累積 :
4927.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 22'42" | 00:22'42" |
| 2 | 28'10" | 00:50'52" |
| 3 | 40'29" | 01:31'21" |
| 4 | 23'51" | 01:55'12" |
| 5 | 21'19" | 02:16'31" |
| 6 | 16'54" | 02:33'25" |
| 7 | 22'52" | 02:56'17" |
| 8 | 26'01" | 03:22'18" |
| 9 | 22'41" | 03:44'59" |
| 10 | 126'04" | 05:51'03" |
| 10.0 | 00'21" | 05:51'04" |
展開計圈分析
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