15.2 km | 01:28:50 | 05:50/km日期: 2016-04-06 17:30 - 總爬升: 115 m - 卡路里: 957 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 58%
Pace: 05'48" / 06'22" / 05'52" / 06'09" / 05'41" / 05'48" / 05'56" / 05'47" / 05'42" / 06'22" / 05'42" / 05'54" / 05'36" / 05'57" / 05'06" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'43") | 1000 / 1000 |
| 2 | | 06'21" (+01'16") | 1000 / 2000 |
| 3 | | 05'51" (+00'46") | 1000 / 3000 |
| 4 | | 06'08" (+01'03") | 1000 / 4000 |
| 5 | | 05'41" (+00'36") | 1000 / 5000 |
| 6 | | 05'48" (+00'43") | 1000 / 6000 |
| 7 | | 05'56" (+00'51") | 1000 / 7000 |
| 8 | | 05'46" (+00'41") | 1000 / 8000 |
| 9 | | 05'41" (+00'36") | 1000 / 9000 |
| 10 | | 06'21" (+01'16") | 1000 / 10000 |
| 11 | | 05'42" (+00'37") | 1000 / 11000 |
| 12 | | 05'47" (+00'42") | 1000 / 12000 |
| 13 | | 05'42" (+00'37") | 1000 / 13000 |
| 14 | | 05'56" (+00'51") | 1000 / 14000 |
| 15 | | 05'05" | 1000 / 15000 |
| 16 | | 06'03" (+00'58") | 189 / 15189 |
4月累積里程 :
220.74 km 
Asics 翔走 SKYSENSOR GLIDE 2 累積 :
1545.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'22" | 00:12'10" |
| 3 | 05'52" | 00:18'02" |
| 4 | 06'09" | 00:24'11" |
| 5 | 05'41" | 00:29'52" |
| 6 | 05'48" | 00:35'40" |
| 7 | 05'56" | 00:41'36" |
| 8 | 05'47" | 00:47'23" |
| 9 | 05'42" | 00:53'05" |
| 10 | 06'22" | 00:59'27" |
| 11 | 05'42" | 01:05'09" |
| 12 | 05'54" | 01:11'03" |
| 13 | 05'36" | 01:16'39" |
| 14 | 05'57" | 01:22'36" |
| 15 | 05'06" | 01:27'42" |
| 15.2 | 07'24" | 01:29'06" |
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