5.0 km | 00:32:24 | 06:28/km日期: 2016-04-08 20:46 - 地點: 屏科大操場 - 天氣: 微熱 - 卡路里: 211 Cal - 溫度: 26°C - 濕度: 83%
Pace: 06'57" / 06'36" / 06'14" / 06'21" / 626'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'52") | 398 / 398 |
| 2 | | 06'28" (+00'19") | 396 / 794 |
| 3 | | 07'19" (+01'10") | 400 / 1195 |
| 4 | | 06'41" (+00'32") | 408 / 1604 |
| 5 | | 06'11" (+00'02") | 390 / 1995 |
| 6 | | 06'17" (+00'08") | 400 / 2395 |
| 7 | | 06'15" (+00'06") | 405 / 2800 |
| 8 | | 06'24" (+00'15") | 400 / 3200 |
| 9 | | 06'16" (+00'07") | 400 / 3601 |
| 10 | | 06'11" (+00'02") | 412 / 4013 |
| 11 | | 06'09" | 402 / 4416 |
| 12 | | 06'13" (+00'04") | 393 / 4809 |
| 13 | | 06'35" (+00'26") | 202 / 5011 |
跟朋友出來夜跑，
因為熱暖身變快，筋更快軟，
解除枷鎖，平地跑果然舒暢極了～
4月累積里程 :
37.60 km 
HEROES 反光紀念慢跑鞋-橘 累積 :
419.1 kmAndroid - HTC HTC_B810x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'36" | 00:13'33" |
| 3 | 06'14" | 00:19'47" |
| 4 | 06'21" | 00:26'08" |
| 5.0 | 06'11" | 00:32'24" |
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展開計圈分析
