12.7 km | 01:19:16 | 06:15/km日期: 2016-04-08 21:24 - 卡路里: 730 Cal - 總步數: 14440 - 平均步頻: 182 - 平均步幅: 87 cm - 溫度: 26°C - 濕度: 82%
Pace: 06'53" / 06'24" / 06'14" / 06'12" / 06'08" / 05'59" / 06'10" / 06'21" / 06'14" / 06'07" / 06'11" / 06'13" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'50" (+00'53") | 1006 / 1006 | 178 / 81 |
2 | | 06'23" (+00'26") | 1001 / 2007 | 183 / 85 |
3 | | 06'11" (+00'14") | 1006 / 3013 | 183 / 87 |
4 | | 06'12" (+00'15") | 1005 / 4019 | 183 / 87 |
5 | | 06'05" (+00'08") | 1008 / 5027 | 184 / 89 |
6 | | 05'57" | 1004 / 6032 | 183 / 91 |
7 | | 06'07" (+00'10") | 1009 / 7041 | 183 / 89 |
8 | | 06'19" (+00'22") | 1005 / 8046 | 182 / 86 |
9 | | 06'13" (+00'16") | 1009 / 9056 | 182 / 88 |
10 | | 06'03" (+00'06") | 1000 / 10056 | 180 / 91 |
11 | | 06'08" (+00'11") | 1007 / 11063 | 181 / 89 |
12 | | 06'10" (+00'13") | 1006 / 12070 | 180 / 89 |
13 | | 06'00" (+00'03") | 681 / 12751 | 178 / 93 |
4月累積里程 : 105.26 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'24" | 00:13'17" |
3 | 06'14" | 00:19'31" |
4 | 06'12" | 00:25'43" |
5 | 06'08" | 00:31'51" |
6 | 05'59" | 00:37'50" |
7 | 06'10" | 00:44'00" |
8 | 06'21" | 00:50'21" |
9 | 06'14" | 00:56'35" |
10 | 06'07" | 01:02'42" |
11 | 06'11" | 01:08'53" |
12 | 06'13" | 01:15'06" |
12.7 | 06'06" | 01:19'16" |