11.0 km | 01:20:27 | 07:17/km日期: 2016-04-07 21:51 - 卡路里: 636 Cal - 總步數: 13300 - 平均步頻: 165 - 平均步幅: 83 cm - 溫度: 27°C - 濕度: 90%
Pace: 06'55" / 07'10" / 06'52" / 06'52" / 06'31" / 07'00" / 08'20" / 07'43" / 06'39" / 07'00" / 07'32" / 41'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'04" (+00'35") | 1006 / 1006 | 172 / 82 |
| 2 | | 07'12" (+00'43") | 1000 / 2007 | 168 / 82 |
| 3 | | 06'54" (+00'25") | 1007 / 3014 | 174 / 83 |
| 4 | | 06'48" (+00'19") | 1007 / 4021 | 175 / 83 |
| 5 | | 06'29" | 1003 / 5025 | 175 / 87 |
| 6 | | 07'00" (+00'31") | 1009 / 6035 | 175 / 81 |
| 7 | | 08'21" (+01'52") | 1005 / 7040 | 128 / 92 |
| 8 | | 07'51" (+01'22") | 1006 / 8047 | 144 / 88 |
| 9 | | 06'52" (+00'23") | 1002 / 9050 | 177 / 81 |
| 10 | | 07'05" (+00'36") | 1003 / 10053 | 175 / 80 |
| 11 | | 07'29" (+01'00") | 1000 / 11053 | 175 / 76 |
| 12 | | 10'46" (+04'17") | 37 / 11090 | 95 / 97 |
| 13 | | 48'01" (+41'32") | 5 / 11096 | 0 / 0 |
| 14 | | 21'34" (+15'05") | 8 / 11104 | 0 / 0 |
| 15 | | 57'32" (+51'03") | 2 / 11107 | 24 / 72 |
4月累積里程 : 105.26 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 07'10" | 00:14'05" |
| 3 | 06'52" | 00:20'57" |
| 4 | 06'52" | 00:27'49" |
| 5 | 06'31" | 00:34'20" |
| 6 | 07'00" | 00:41'20" |
| 7 | 08'20" | 00:49'40" |
| 8 | 07'43" | 00:57'23" |
| 9 | 06'39" | 01:04'02" |
| 10 | 07'00" | 01:11'02" |
| 11 | 07'32" | 01:18'34" |
| 11.0 | 41'12" | 01:20'27" |
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