21.0 km | 01:58:36 | 05:38/km日期: 2016-04-09 05:04 - 總爬升: 174 m - 卡路里: 1421 Cal - 溫度: 24°C - 濕度: 90%
Pace: 05'28" / 05'36" / 05'10" / 05'38" / 05'34" / 05'37" / 05'43" / 05'27" / 05'39" / 05'33" / 05'28" / 05'49" / 05'42" / 05'35" / 05'59" / 05'30" / 05'35" / 05'54" / 05'54" / 05'39" / 05'49" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'20") | 991 / 991 |
2 | | 05'38" (+00'33") | 996 / 1987 |
3 | | 05'05" | 1008 / 2996 |
4 | | 05'39" (+00'34") | 994 / 3991 |
5 | | 05'34" (+00'29") | 1000 / 4991 |
6 | | 05'38" (+00'33") | 1010 / 6001 |
7 | | 05'40" (+00'35") | 1005 / 7007 |
8 | | 05'27" (+00'22") | 998 / 8006 |
9 | | 05'38" (+00'33") | 1002 / 9009 |
10 | | 05'31" (+00'26") | 1005 / 10014 |
11 | | 05'29" (+00'24") | 1010 / 11025 |
12 | | 05'46" (+00'41") | 1007 / 12032 |
13 | | 05'43" (+00'38") | 996 / 13029 |
14 | | 05'42" (+00'37") | 993 / 14022 |
15 | | 05'52" (+00'47") | 1001 / 15024 |
16 | | 05'26" (+00'21") | 1008 / 16032 |
17 | | 05'39" (+00'34") | 1005 / 17038 |
18 | | 05'55" (+00'50") | 999 / 18037 |
19 | | 05'56" (+00'51") | 993 / 19031 |
20 | | 05'37" (+00'32") | 1008 / 20039 |
21 | | 05'52" (+00'47") | 991 / 21030 |
22 | | 07'00" (+01'55") | 14 / 21045 |
4月累積里程 : 91.60 km
Android - samsung SM-G530Y 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'36" | 00:11'04" |
3 | 05'10" | 00:16'14" |
4 | 05'38" | 00:21'52" |
5 | 05'34" | 00:27'26" |
6 | 05'37" | 00:33'03" |
7 | 05'43" | 00:38'46" |
8 | 05'27" | 00:44'13" |
9 | 05'39" | 00:49'52" |
10 | 05'33" | 00:55'25" |
11 | 05'28" | 01:00'53" |
12 | 05'49" | 01:06'42" |
13 | 05'42" | 01:12'24" |
14 | 05'35" | 01:17'59" |
15 | 05'59" | 01:23'58" |
16 | 05'30" | 01:29'28" |
17 | 05'35" | 01:35'03" |
18 | 05'54" | 01:40'57" |
19 | 05'54" | 01:46'51" |
20 | 05'39" | 01:52'30" |
21 | 05'49" | 01:58'19" |
21.0 | 06'16" | 01:58'36" |