15.0 km | 01:19:08 | 05:16/km日期: 2016-04-09 16:26 - 卡路里: 864 Cal - 總步數: 14042 - 平均步頻: 177 - 平均步幅: 106 cm - 溫度: 29°C - 濕度: 63%
Pace: 05'33" / 05'09" / 05'12" / 05'14" / 05'05" / 05'16" / 05'13" / 05'12" / 05'10" / 05'15" / 05'20" / 05'19" / 05'20" / 05'23" / 05'18" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'25") | 1006 / 1006 | 174 / 104 |
2 | | 05'09" (+00'04") | 1007 / 2014 | 176 / 109 |
3 | | 05'09" (+00'04") | 1007 / 3021 | 177 / 109 |
4 | | 05'09" (+00'04") | 1005 / 4027 | 177 / 109 |
5 | | 05'05" | 1007 / 5035 | 177 / 110 |
6 | | 05'12" (+00'07") | 1001 / 6036 | 176 / 108 |
7 | | 05'13" (+00'08") | 1007 / 7044 | 176 / 108 |
8 | | 05'10" (+00'05") | 1006 / 8050 | 176 / 109 |
9 | | 05'14" (+00'09") | 1008 / 9059 | 177 / 107 |
10 | | 05'13" (+00'08") | 1004 / 10063 | 177 / 107 |
11 | | 05'18" (+00'13") | 1006 / 11070 | 177 / 106 |
12 | | 05'20" (+00'15") | 1010 / 12080 | 178 / 105 |
13 | | 05'16" (+00'11") | 1005 / 13086 | 177 / 106 |
14 | | 05'19" (+00'14") | 1000 / 14087 | 178 / 105 |
15 | | 05'15" (+00'10") | 1000 / 15087 | 179 / 105 |
16 | | 09'29" (+04'24") | 7 / 15094 | 90 / 117 |
4月累積里程 : 128.01 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'09" | 00:10'42" |
3 | 05'12" | 00:15'54" |
4 | 05'14" | 00:21'08" |
5 | 05'05" | 00:26'13" |
6 | 05'16" | 00:31'29" |
7 | 05'13" | 00:36'42" |
8 | 05'12" | 00:41'54" |
9 | 05'10" | 00:47'04" |
10 | 05'15" | 00:52'19" |
11 | 05'20" | 00:57'39" |
12 | 05'19" | 01:02'58" |
13 | 05'20" | 01:08'18" |
14 | 05'23" | 01:13'41" |
15 | 05'18" | 01:18'59" |
15.0 | 00'00" | 01:19'08" |